Why DashStack?

Guided 5K plan

Step-by-step intervals that progress weekly—no guesswork.

Audio & haptic cues

Hear/feel when to run, walk, or cool down without staring at the screen.

Open run tracking

Log distance, pace, and time for free runs outside the plan.

GPS routes & stats

Track your runs with precise GPS mapping and detailed performance insights.

Flexible scheduling

Auto-reschedule missed sessions; adjust days without breaking your plan.

Stats that matter

Pace splits, cadence hints, and projected 5K finish time.